Nike Free Metcon 7 women's training shoes in black and white, featuring a sculpted white sole and a prominent side swoosh
A pair of black and white Nike Free Metcon 7 women's training shoes, shown at a slight angle on a white background.
Rear view of Nike Free Metcon 7 women's training shoes in black with white soles and 'METCON' heel straps.
Top-down view of two black Nike Free Metcon 7 women's training shoes with white soles and branding.
Nike Free Metcon 7 women's training shoes in black and white, shown in a side view on a white background.
Nike Free Metcon 7 women's training shoes in black and white, featuring a mesh upper and sculpted midsole, shown in a side
Nike Free Metcon 7 women's training shoe in black and white, with a mesh upper, thick white sole, and prominent Nike logo,
Top-down view of a black Nike Free Metcon 7 women's training shoe with a white sole, featuring Nike swoosh logos and
Nike Free Metcon 7 women's training shoe in black and white, featuring a detailed view of the textured sole.
Close-up of a black Nike Free Metcon 7 women's training shoe, showing the mesh upper, white sole, and Nike swoosh.
Close-up of the heel of a black and white Nike Free Metcon 7 women's training shoe, featuring white midsole and black mesh
Nike Free Metcon 7 women's training shoes in black and white, featuring a sculpted white sole and a prominent side swoosh
A pair of black and white Nike Free Metcon 7 women's training shoes, shown at a slight angle on a white background.
Rear view of Nike Free Metcon 7 women's training shoes in black with white soles and 'METCON' heel straps.
Top-down view of two black Nike Free Metcon 7 women's training shoes with white soles and branding.
Nike Free Metcon 7 women's training shoes in black and white, shown in a side view on a white background.
Nike Free Metcon 7 women's training shoes in black and white, featuring a mesh upper and sculpted midsole, shown in a side
Nike Free Metcon 7 women's training shoe in black and white, with a mesh upper, thick white sole, and prominent Nike logo,
Top-down view of a black Nike Free Metcon 7 women's training shoe with a white sole, featuring Nike swoosh logos and
Nike Free Metcon 7 women's training shoe in black and white, featuring a detailed view of the textured sole.
Close-up of a black Nike Free Metcon 7 women's training shoe, showing the mesh upper, white sole, and Nike swoosh.
Close-up of the heel of a black and white Nike Free Metcon 7 women's training shoe, featuring white midsole and black mesh
Nike

Women's Nike Free Metcon 7 Training Shoes

R 2,480.00
/
Tax included. Shipping calculated at checkout.
SIZE GUIDE
Size
Colour
  • Free shipping on all orders over R1000

Designed for dynamic gym sessions and quick transitions, these women’s training sneakers keep you stable without weighing you down. The black mesh upper stays breathable through tough sets, while a secure webbed lacing system and inner sleeve lock in the fit so you can move freely from cardio bursts to weighted sets.

The midsole blends Nike Free foam for a responsive feel with a supportive midfoot zone, delivering flex when you want it and stability where you need it. A full-length rubber outsole adds durability and traction across turf and concrete, so you can push through box jumps and sprint intervals with confidence.

Key details include a reinforced toe tip and side panels for added durability, plus a sculpted heel and midfoot containment that help you land and push off with control. The clean black-on-white colorway with subtle Nike branding keeps the look versatile for workouts and casual wear alike.

Specs

  • Breathable mesh upper
  • Webbed lacing with inner sleeve for containment
  • Midfoot containment system with a flexible forefoot
  • Full-length rubber outsole for traction
  • Reinforced toe tip and side panels for durability
  • Low-cut silhouette
  • Medium
  • FOAM - INJECTION PHYLON

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